GENERAL PELVIC
HEALTH:
Pelvic Floor Dysfunction
Urinary Incontinence
Urinary Urgency/Frequency
Fecal Incontinence
Constipation
Pain with Bowel Movements
Sacroiliac Joint Dysfunction
Pelvic Organ Prolapse
PELVIC PAIN ASSOCIATED WITH:
Chronic Pelvic Pain
Pelvic Inflammatory Disease (PID)
Interstitial Cystitis (IC)
Endometriosis
Vaginismus
Vulvodynia
Dyspareunia
INFERTILITY-ASSOCIATED DIAGNOSES:
Polycystic Ovarian Syndrome (PCOS)
Endometriosis
Ovulation Disorders
Uterine Fibroids
Mechanical Infertility
Lifestyle Factors
“Merci is a wonderful therapist! My first postpartum session was very educative and she gave me exercises to continue at home to rehabilitate my pelvic floor and all the connected muscles. After just over a week of doing these exercises daily I could already feel the difference! I look forward to our next session.”
PREGNANCY/POSTPARTUM:
Preparation for Birth
General Postpartum Rehabilitation
Low Back Pain
Hip Pain
Sacroiliac Dysfunction
Suprapubic Dysfunction (SPD)
Diastasis Recti (DR)
Urinary Incontinence
Urinary Urgency/Frequency
Fecal Incontinence
Constipation
Pain with Bowel Movements
Sacroiliac Dysfunction
Pubic Bone Pain
Pelvic Organ Prolapse
Pelvic Pain
POST-SURGICAL:
Hysterectomy
Pelvic Organ Prolapse Surgery
Laparoscopic
Reconstructive
Abdominoplasty
Diastasis Recti (DR) Repair
Hernia Repair
PELVIS PROGRAMMING:
Individual Physical Therapist-Led Personal Training
In-Person:
Includes 12 consecutive weeks of 1 hour PT-guided workouts utilizing our gym space and equipment.
Once or twice weekly options available.
Includes access to our online personal training platform with 2 additional home workouts per week.
No home equipment requirements.
Online:
Programming only
12 weeks access to our online personal training platform with personalized programming based on your exercise goals and home equiptment.
*Equipment requirements: Dumbbells ranging from 5-30 pounds.
Small Group Physical Therapist-Led Exercise Classes
50 minutes | limited capacity
Tuesdays at 8:30 am Strength with Remi
Thursdays at 8 am
Strength with Alainey
AND BEYOND…
Small Group PT-Led Exercise Classes
General Injury
Return to Sport
Hypermobility Disorders
TMJ Dysfunction
Dizziness/Vertigo
Low Back Pain
SI Joint Pain
OUR PHYSICAL THERAPISTS ARE DRY-NEEDLING CERTIFIED!
